If you have never done any type of Soaking before, it is simple and powerful. Find a place where you can lay down in quiet peace. You do not have to watch the videos, but instead just listen to them. If you fall asleep, that is fine. You will still receive if you fall asleep, although staying awake allows you to fully participate. You may feel like a heavy "blanket" is upon you. This is the Glory Presence of Jesus. You may notice areas that get hot or feel a touching. Receive your healing! 

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Youtube has endless amounts of Soaking type of videos; prophetic, healing, deliverance etc.